save yourself.
"I began to realize how important it was to be an enthusiast in life. If you are interested in something, no matter what it is, go at it full speed ahead. Embrace it with both arms, hug it, love it and above all become passionate about it. Lukewarm is no good."Roald Dahl (via theriverjordyn)

140,368 notes - 7 hours ago

"You need to learn to let go of whatever it is that makes you think you’re not good enough. Because that’s how you’re going to beat this. When you learn that you matter."(via wearesleeplessteens)

3,923 notes - 7 hours ago


When you’re feeling down and out, REAL friends be like


42,309 notes - 7 hours ago

"The little things? The little moments?
— They aren’t little."
John Zabat-Zinn (via theflowershop)

33,802 notes - 7 hours ago



MelVFitness posted this image on instagram a few days ago with the following caption: "Check out my transformation! It took me 15 minutes. Wanna know my secret? Well firstly I ditched the phonewallet cause that shit is lame, swapped my bather bottoms to black (cause they’re a size bigger & black is slimming), smothered on some fake tan, clipped in my hair extensions, stood up a bit taller, sucked in my guts, popped my hip- threw in a skinny arm, stood a bit wider #boxgap, pulled my shoulders back and added a bit of a cheeky “I’m so proud of my results” smile. Zoomed in on the before pic- zoomed out on the after & added a filter. Cause filters make everything awesome.What’s my point? Don’t be deceived by what you see in magazines & on Instagram. You never see the dozens of other pics they took that weren’t as flattering.” 

the caption is so important

Katy Hearn

Vanilla protein oats= super messy but super delicious 👌 #vegan

2014 CIF SS Finals 1600 - 4:48
Great Oak HS